Friday – 07JUL17

For time:
50 DeadLift 115-lb.
50 walking lunges
40 Back Squats 115-lb.
40 toes-to-bars
30 Power Cleans 115-lb.
30 burpee box jumps, 24 inch
20 Thrusters 115-lb.
20 Double Unders

Posted in: WOD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s