9JUN2017

RFT #1

2 Rounds For Time:
12/ side pistols
12 Pull Up

-REST 2 minutes before RFT #2

RFT #2

3 Rounds For Time:
200 m Run
14 WB 20/14

-REST 2 minutes before RFT #3

RFT #3

4 Rounds For Time:
8 C2B
6 HSPU
40 Double Unders

Posted in: WOD

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