18OCT2016

Rowing Clinic – Phase 2
With Coach Fran at 0930 and 1800
-The first 14 people to sign up on the whiteboard will be allowed to attend the class
-Only those that have attended the first class with Coach Fran will be allowed to continue with this phase
-This phase will be more advanced, covering techniques to ensure quality of movement which will help lead to faster times

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